Lynsey’s Fitness Blog

Weekly Weigh-In
Weight loss this week: 0kg (0lb)
Total weight loss: 1kg (2.2lb)
Resting pulse: 73
BMI: 26.2

It seems that my hard work was matched by my overindulgence in the chocolate department.

Weekly Weigh-In
Weight loss this week: 0.7kg (1.5lb)
Total weight loss: 1kg (2.2lb)
Resting pulse: 76
BMI: 26.2

It’s so much easier to see weight loss with digital scales but the conversion between kg and lb isn’t exact. Well, I’m glad the scales are going down but I wish they’d go down more! Last week I was really tired and didn’t push myself much so I probably have to step it up a gear. Really pleased with my pulse rate though!

Weekly Weigh-In
Weight loss this week: 0.3kg (0.7lb)
Total weight loss: 0.3kg (0.7lb)
Resting pulse: 81
BMI: 26.3

The scales did go down but by a stupidly minuscule amount!